“A long bout of illness was followed by breaking my hip, luckily a friend recommended Lisa. Her depth of experience, extensive knowledge and charm, massively restored my strength and fitness in a way which yes, involved effort but also in a way which I thoroughly enjoyed.
I am very grateful to her and would not hesitate in also recommending her to anybody looking for a personal trainer, especially if recovering from an injury.”
Martin Corble – September 2021
“When I first started training with Lisa, I was really out of shape and was feeling tired all the time. Now a few years down the line, I have lost weight, I feel 100% fitter and I am always energised!
Working out with Lisa is a highlight of my week. She is enthusiastic, motivating, and knowledgeable about all things fitness. Lisa is completely in tune with my goals, she pushes me harder towards achieving them and expects a lot from me which keeps me motivated and goal oriented, without making me dread working out.
She is very creative in progressing sessions, making them fun and challenging at the same time. And no two sessions are ever the same!”
Darren – Whitchurch, Shropshire
“I had a High Tibial Osteotomy procedure and following my recuperation from the operation was faced with numerous charts of exercises to do. Finding it really difficult to set my program of recuperation and making the time to do the exercises, I decided to ask Lisa if she could train me to recovery and fitness. With her skills she set up a twice weekly regime of exercises for me to do with her. Every month Lisa would carry out fitness tests for me to bench mark the improvements made. Each month brought me rapid gains in my strength and fitness. The training was focused on my legs but Lisa moved this on to all round fitness and strength exercises. From what started as a chore my twice weekly training sessions became highlights of the week and I loved the results that these brought.
I would highly recommend Lisa as a personal trainer and particularly for her cheerful enthusiasm and understanding of whatever level you are at, she provides great support and listens to what you need and brings great motivation to helping you achieve your goals.”
“Having suffered a back injury last year, I didn’t think I would be able to run again, however having Lisa help me through I am back up and running!
Not only is Lisa knowledgeable, she is incredibly calm and reassuring which gives you an instant feeling of ‘being safe’ with her. I couldn’t recommend Lisa more.”
“After a rubbish 6 six months of surgery, radiotherapy and chemotherapy, my training sessions with Lisa leave me feeling like dancing as I drive home, thanks x”